Sports/Recreation

Free introductory tai chi classes in Santa Rosa

When: Mon., Oct. 14, 9 a.m. & 6 p.m. 2013

The Taoist Tai Chi Society of the USA, Inc., a nonprofit, charitable, volunteer-run organization, is starting two new beginner classes in Santa Rosa. The first class is free, so come out and try it – no obligation. Regular weekly classes begin the following week, with a modest monthly donation suggested. The slow, gentle, relaxing movements of this ancient art help increase energy, flexibility, balance, improve circulation, and reduce degeneration of spine & joints.

Price: By donation.

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