When: Fri., Dec. 14, 11 a.m.-12:30 p.m. 2018
This fun, high energy yoga workshop combines animated yoga poses, games, story telling and relaxation with music. Kids will develop strength, flexibility, and focus while adults/caregivers will learn new tools to practice playful kids yoga at home. It is a wonderful opportunity for family bonding time and being social with other families. TOTALLY FREE! After the yoga class, we will be creating colorful talking sticks and ending our workshop with circle time wishing happy holidays. All materials provided. Parents/caregivers are encouraged to participate. Grandparents/siblings are welcome too! Best for ages 3-6 yr olds.