Introduction to Meditation and Buddhist Basics With Kelsang Gamo

When: Sept. 8-29, 7:30-8:30 p.m. 2014

Monday evening meditation class. Every class includes tips on the mechanics of meditation, how to focus and calm our mind. These classes are appropriate for anyone who wants to learn to meditate, learn about Buddhism, or improve their meditation practice. How to Fall in Love with your Meditation Practice 9/8- Take Refuge in Meditation because Life is Hard 9/15- Bring Peace to Your Close Karmic Circle 9/22- Compassion for Animals: Buddha's Return From Heaven Day

Price: $10.00


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