When: Sun., Oct. 1, 4-6:30 p.m. 2017
Living from our head supports access to internal voices that can be critical. These self-judgments increase stress, fear, doubt, and even depression. Alternatively, living from our heart supports self-connection, love, clarity about our needs, and connection with others. Come explore ways to live from your heart-especially when internal (or external) voices are critical. - Reduce conflict in your relationships - Release shame, guilt & depression - Express yourself clearly & authentically - Make decisions with ease & grace - Experience connection and belonging Your facilitator, Terri Moon M.S. graduated from the Bay Area Nonviolent Communication (NVC) Leadership Program in 2005.