Overcoming Anger and Frustration

When: June 5-May 30 2014

Overcoming Anger & Frustration with Kelsang Chogyop Anger appears in many forms and disguises. Sometimes it manifests as a feeling of stress, or it may take the form of depression. 9-week course for practical solutions to problems of anger. Discover causes and learn viable alternatives to this painful habit of mind. Everyone welcome, no previous meditation experience necessary. Drop-in classes. Join at any time. Apr 9-The Danger of Anger Apr 16-The Psychology of Blaming Apr 23-The Trap of Desire Apr 30-Accepting Reality May 7-Revising Expectations May 14-Getting Over Our Self May 21-Insight & Acceptance May 28-Choosing Compassion Jun 4-Healing Jealousy

Price: $10 donation


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