Preparing Healing Foods - Cooking from the Garden with Ceres Community Project

When: Sat., Aug. 5, 10:30 a.m.-1 p.m. 2017

This class will offer an extensive overview of Ceres’ nutrient-rich approach while providing useful strategies for managing time in the kitchen and eating well on a budget. Leading the discussion will be Thais Harris, NC, the Nutrition Educator for Ceres who will cover whole food nutrition basics, foods to add into your diet and ones to avoid, shopping strategies, and healthy lifestyle choices.

Price: $40

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