When: Sat., Sept. 28, 11 a.m.-12 p.m. 2019
Bingo + Exercise = FUN! Join a friendly Bingocize exercise game and learn about helpful local programs and services for adults 60+. Fun and prizes for all ages. Simple seated and standing falls prevention exercises to increase strength, balance and range of motion will be led by Sister Frances of the Russian River Sisters of Perpetual Indulgence! Hosted by the Sonoma County Adult and Aging Division Area Agency on Aging and the Sonoma County Library. This course is funded through Older Americans Act and/or USDA’s Supplemental Nutrition Assistance Program - SNAP.