When: Sat., May 5, 9:30 a.m.-12:30 p.m., Sat., May 19, 9:30 a.m.-12:30 p.m. and Sat., June 2, 9:30 a.m.-12:30 p.m.
Join Integrative Health & Wellness Coach and Forest Therapy Guide, Jenny Harrow, MA, for a four-part journey into the forests of Sonoma County at Sugarloaf State Park. This is a unique therapeutic experience designed to help you tap into your intuition, practice self-care, and learn tools for resiliency and managing stress. All self-identified women are welcome. This is a three-hour experience that is not a strenuous hike but rather a slow, meditative walk that will include some solo time as well as group sharing and integration.
Price: $30 per forest therapy walk $90 for entire series