Are you curious about yoga, but not sure it is right for you? Do you have some physical limitations or chronic pain that inhibit you from going to class? Join Nichole Turnbloom, Certified Yoga Therapist (C-IAYT), RYT500 with over 1200 hours of training and 13 years of teaching experience with a variety of conditions and settings. Nichole combines styles and perspectives to create a gentle strength-based class for all. An enthusiastic, insightful, teacher that weaves intention and philosophy into a dynamic class to inspire, calm, empower and rejuvenate, Class will include mudras, breathwork and will conclude with a short meditation.
Price: sliding scale