When: Sat., Nov. 14, 10 a.m.-12:30 p.m.
Enjoy your yoga experience in the beautiful setting of our park! Susan Topf's Yoga Hike balances a mix of hiking and gentle yoga postures, breath work and guided meditation for all levels & ages. Trail varies on weather conditions/ group interest along 2-3 miles of varied terrain. Parking is FREE if registered online in advance. Meet at the Visitor's Center. Please wear weather appropriate clothing to feel comfortable being in a natural setting and bring water and a mask. No mat necessary. Sonoma County residents can participate for free with a ParkRx from a Sonoma County Medical Provider.