When: Sat., Sept. 28, 10 a.m.-12:30 p.m., Sat., Oct. 5, 10 a.m.-12:30 p.m. and Sat., Nov. 23, 10 a.m.-12:30 p.m. 2019
Enjoy your yoga experience in the beautiful setting of our park! Susan Topf's Yoga Hike balances a mix of hiking and gentle yoga postures, breath work and guided meditation. All levels and ages welcome. The trail (2-3 miles) varies on weather conditions and group interest.Parking is FREE if registered online in advance. Meet at the Visitor's Center unless otherwise noted in confirmation email prior to the hike. What to bring: Please wear weather appropriate clothing to feel comfortable being in a natural setting and water (as needed). No mat necessary. Free with Park Rx from participating SoCo MP.