Ahhhhh.... an oasis amidst the holiday season, where you can RELAX, REPLENISH and RECHARGE. Enjoy 45-50 min of yoga, focusing on breath, stress reduction, deepening into stretches, and immersing ourselves in fluid movement. Then, soak in relaxation with lots of individualized attention -- gentle, hands-on adjustments for healing and rejuvenation. Beginners welcome! Taught by Kristi Bowman. Kristi is a Certified Yoga Instructor trained by world-renowned yoga teacher, Shiva Rea. She brings 15 years’ experience in the field of health and wellness.
Price: $15-20 sliding scale